 | Tid (min.sek) | 00:53:09 |
 | Avstand | 8.39 km |
 | Hastighet | 9.47 km/h |
| Kilometertid | 06:20 min/km |
 | Intensitet | Normal |
 | Kalorier | 593 kcal |
 | Punkt | 3139 |
|
Det här träningspasset har importerats.
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Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
| 1 |
00:07:20 |
1.27 km |
10.39 km/h |
05:46 min/km |
- |
| 2 |
00:08:50 |
1.31 km |
8.90 km/h |
06:45 min/km |
- |
| 3 |
00:10:59 |
0.48 km |
2.62 km/h |
22:53 min/km |
- |
| 4 |
00:03:00 |
0.57 km |
11.40 km/h |
05:16 min/km |
- |
| 5 |
00:02:27 |
0.21 km |
5.14 km/h |
11:40 min/km |
- |
| 6 |
00:02:56 |
0.59 km |
12.07 km/h |
04:58 min/km |
- |
| 7 |
00:02:32 |
0.21 km |
4.97 km/h |
12:04 min/km |
- |
| 8 |
00:03:01 |
0.58 km |
11.54 km/h |
05:12 min/km |
- |
| 9 |
00:02:37 |
0.21 km |
4.82 km/h |
12:28 min/km |
- |
| 10 |
00:03:10 |
0.58 km |
10.99 km/h |
05:28 min/km |
- |
| 11 |
00:02:40 |
0.21 km |
4.73 km/h |
12:42 min/km |
- |
| 12 |
00:03:04 |
0.59 km |
11.54 km/h |
05:12 min/km |
- |
| 13 |
00:02:37 |
0.21 km |
4.82 km/h |
12:28 min/km |
- |
| 14 |
00:03:13 |
0.58 km |
10.82 km/h |
05:33 min/km |
- |
| 15 |
110:41:23 |
0.79 km |
0.01 km/h |
8406:49 min/km |
- |
|
