Gåing

Added by mosjonist, 391 uker siden

Summary

	Tid (min.sek)	00:56:58
	Avstand	4.84 km
	Hastighet	5.10 km/h
	Kilometertid	11:46 min/km
	Puls	snitt 83 max 113
	Kadens	snitt 52 max 68
	Intensitet	Normal
	Kalorier	402 kcal
	Punkt	2867

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighet Kilometertid Kadens

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Avstand Tid (min.sek)

Summary

48%	Average 83		Max 113	65%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:52:10

83.4%

Zone 1

88 - 104

50% - 60%

00:09:52

15.8%

Zone 2

105 - 121

60% - 70%

00:00:33

0.9%

Zone 3

122 - 139

70% - 80%

00:00:00

0.0%

Zone 4

140 - 157

80% - 90%

00:00:00

0.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Gåing

Summary

Pulszoner - Standard