Sykling

Added by mosjonist, 390 uker siden

Summary

	Tid (min.sek)	02:10:24
	Avstand	60.75 km
	Hastighet	27.95 km/h
	Kilometertid	02:09 min/km
	Puls	snitt 131 max 160
	Intensitet	Normal
	Kalorier	1248 kcal
	Punkt	8802

Denne treningsøkta er importert.

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Puls Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

75%	Average 131		Max 160	92%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:04:30

3.5%

Zone 1

88 - 104

50% - 60%

00:07:42

5.9%

Zone 2

105 - 121

60% - 70%

00:23:18

17.9%

Zone 3

122 - 139

70% - 80%

00:46:02

35.3%

Zone 4

140 - 157

80% - 90%

00:44:54

34.4%

Zone 5

> 158

90% - 100%

00:03:58

3.0%

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Sykling

Summary

Pulszoner - Standard