Sykling

Added by mosjonist, 390 uker siden

Summary

	Tid (min.sek)	02:15:42
	Avstand	63.00 km
	Hastighet	27.86 km/h
	Kilometertid	02:09 min/km
	Puls	snitt 124 max 160
	Intensitet	Normal
	Kalorier	1244 kcal
	Punkt	9152

Denne treningsøkta er importert.

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Puls Elevation profile Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

71%	Average 124		Max 160	92%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:04:32

3.3%

Zone 1

88 - 104

50% - 60%

00:22:33

16.6%

Zone 2

105 - 121

60% - 70%

00:31:42

23.4%

Zone 3

122 - 139

70% - 80%

00:39:03

28.8%

Zone 4

140 - 157

80% - 90%

00:36:06

26.6%

Zone 5

> 158

90% - 100%

00:01:48

1.3%

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Sykling

Summary

Pulszoner - Standard