Sykling

Added by mosjonist, 389 uker siden

Summary

	Tid (min.sek)	01:10:12
	Avstand	32.50 km
	Hastighet	27.78 km/h
	Kilometertid	02:10 min/km
	Puls	snitt 113 max 168
	Intensitet	Normal
	Kalorier	579 kcal
	Punkt	4739

Denne treningsøkta er importert.

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Puls Elevation profile Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

65%	Average 113		Max 168	97%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:20:44

29.5%

Zone 1

88 - 104

50% - 60%

00:05:23

7.7%

Zone 2

105 - 121

60% - 70%

00:14:05

20.1%

Zone 3

122 - 139

70% - 80%

00:12:59

18.5%

Zone 4

140 - 157

80% - 90%

00:13:52

19.7%

Zone 5

> 158

90% - 100%

00:03:10

4.5%

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Sykling

Summary

Pulszoner - Standard