Sykling

Added by mosjonist, 388 uker siden

Summary

	Tid (min.sek)	01:05:40
	Avstand	30.50 km
	Hastighet	27.87 km/h
	Kilometertid	02:09 min/km
	Puls	snitt 121 max 170
	Intensitet	Normal
	Kalorier	601 kcal
	Punkt	4420

Denne treningsøkta er importert.

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Puls Elevation profile Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

70%	Average 121		Max 170	98%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:14:00

21.1%

Zone 1

88 - 104

50% - 60%

00:07:05

10.7%

Zone 2

105 - 121

60% - 70%

00:09:51

14.8%

Zone 3

122 - 139

70% - 80%

00:12:53

19.4%

Zone 4

140 - 157

80% - 90%

00:16:46

25.2%

Zone 5

> 158

90% - 100%

00:05:54

8.9%

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Sykling

Summary

Pulszoner - Standard