 | Tid (min.sek) | 00:30:46 |
 | Avstand | 5.01 km |
 | Hastighet | 9.77 km/h |
| Kilometertid | 06:08 min/km |
 | Kadens | snitt 55 max 121 |
 | Intensitet | Normal |
 | Kalorier | 426 kcal |
 | Punkt | 2830 |
|
Det här träningspasset har importerats.
0 har likt
Why not give Danne78 some cred for this workout by writing a comment!
|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:06:35 |
1.00 km |
9.11 km/h |
06:35 min/km |
- |
43 rpm |
| 2 |
00:06:26 |
1.00 km |
9.33 km/h |
06:26 min/km |
- |
50 rpm |
| 3 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
- |
40 rpm |
| 4 |
00:06:09 |
1.00 km |
9.76 km/h |
06:09 min/km |
- |
63 rpm |
| 5 |
00:06:47 |
1.00 km |
8.85 km/h |
06:47 min/km |
- |
38 rpm |
| 6 |
00:04:43 |
0.01 km |
0.13 km/h |
471:40 min/km |
- |
- |
|
