Gåing

Added by mosjonist, 386 uker siden

Summary

	Tid (min.sek)	01:01:20
	Avstand	4.03 km
	Hastighet	3.94 km/h
	Kilometertid	15:13 min/km
	Puls	snitt 88 max 132
	Kadens	snitt 34 max 63
	Intensitet	Normal
	Kalorier	347 kcal
	Punkt	3101

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighet Kilometertid Kadens

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Avstand Tid (min.sek)

Summary

51%	Average 88		Max 132	76%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:28:12

46.0%

Zone 1

88 - 104

50% - 60%

00:27:57

45.6%

Zone 2

105 - 121

60% - 70%

00:03:58

6.5%

Zone 3

122 - 139

70% - 80%

00:01:14

2.0%

Zone 4

140 - 157

80% - 90%

00:00:00

0.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Gåing

Summary

Pulszoner - Standard