Sykling

Added by mosjonist, 386 uker siden

Summary

	Tid (min.sek)	01:00:02
	Avstand	28.00 km
	Hastighet	27.98 km/h
	Kilometertid	02:09 min/km
	Puls	snitt 133 max 165
	Intensitet	Normal
	Kalorier	641 kcal
	Punkt	4056

Denne treningsøkta er importert.

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Puls Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

76%	Average 133		Max 165	95%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:36

1.0%

Zone 1

88 - 104

50% - 60%

00:04:58

8.3%

Zone 2

105 - 121

60% - 70%

00:12:57

21.6%

Zone 3

122 - 139

70% - 80%

00:14:45

24.6%

Zone 4

140 - 157

80% - 90%

00:22:21

37.2%

Zone 5

> 158

90% - 100%

00:04:26

7.4%

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Sykling

Summary

Pulszoner - Standard