Gåing

Added by mosjonist, 385 uker siden

Summary

	Tid (min.sek)	00:32:00
	Avstand	2.56 km
	Hastighet	4.80 km/h
	Kilometertid	12:30 min/km
	Puls	snitt 78 max 114
	Kadens	snitt 16 max 74
	Intensitet	Normal
	Kalorier	132 kcal
	Punkt	1621

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighet Kilometertid Kadens

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Avstand Tid (min.sek)

Summary

45%	Average 78		Max 114	66%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:22:44

71.0%

Zone 1

88 - 104

50% - 60%

00:08:43

27.2%

Zone 2

105 - 121

60% - 70%

00:00:33

1.7%

Zone 3

122 - 139

70% - 80%

00:00:00

0.0%

Zone 4

140 - 157

80% - 90%

00:00:00

0.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Gåing

Summary

Pulszoner - Standard