Gåing

Added by mosjonist, 384 uker siden

Summary

	Tid (min.sek)	00:34:24
	Avstand	2.85 km
	Hastighet	4.97 km/h
	Kilometertid	12:04 min/km
	Puls	snitt 95 max 124
	Kadens	snitt 53 max 63
	Intensitet	Normal
	Kalorier	237 kcal
	Punkt	1735

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighet Kilometertid Kadens

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Avstand Tid (min.sek)

Summary

55%	Average 95		Max 124	71%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:05:33

16.1%

Zone 1

88 - 104

50% - 60%

00:26:53

78.1%

Zone 2

105 - 121

60% - 70%

00:01:57

5.7%

Zone 3

122 - 139

70% - 80%

00:00:02

0.1%

Zone 4

140 - 157

80% - 90%

00:00:00

0.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Gåing

Summary

Pulszoner - Standard