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Performed strength exercises in this workout.

Chins - kroppshevninger · Tilbake	6 x 77.0 kg
Chins - kroppshevninger · Tilbake	6 x 77.0 kg
Chins - kroppshevninger · Tilbake	5 x 77.0 kg
Chins - kroppshevninger · Tilbake	2 x 77.0 kg
Beinløft · Abs	10 reps
Beinløft · Abs	10 reps
Sittende roing · Tilbake	15 x 70.0 kg
Bicepscurl med manualer · Skuldre	6 x 17.5 kg
Bicepscurl med manualer · Skuldre	12 x 20.0 kg
Underarmscurl · Biceps	10 x 17.5 kg
Underarmscurl · Biceps	5 x 12.5 kg
Benkpress · Brystkasse	3 x 60.0 kg