Performed strength exercises in this workout.
|
Raka marklyft
· Ben
|
 15 x 16.0 kg |
| | |
|
Raka marklyft
· Ben
|
15 x 16.0 kg |
| | |
|
Raka marklyft
· Ben
|
15 x 16.0 kg |
| | |
|
Raka marklyft
· Ben
|
15 x 16.0 kg |
| | |
|
Raka marklyft
· Ben
|
15 x 16.0 kg |
| | |
|
Enramsrodd bänk
· Tilbake
|
8 x 16.0 kg |
| | |
|
Enramsrodd bänk
· Tilbake
|
8 x 16.0 kg |
| | |
|
Enramsrodd bänk
· Tilbake
|
8 x 16.0 kg |
| | |
|
Enramsrodd bänk
· Tilbake
|
8 x 16.0 kg |
| | |
|
Enramsrodd bänk
· Tilbake
|
8 x 16.0 kg |
| | |
|
Enramsrodd bänk
· Tilbake
|
8 x 16.0 kg |
| | |
|
Enramsrodd bänk
· Tilbake
|
8 x 16.0 kg |
| | |
|
Enramsrodd bänk
· Tilbake
|
8 x 16.0 kg |
| | |
|
Enramsrodd bänk
· Tilbake
|
8 x 16.0 kg |
| | |
|
Enramsrodd bänk
· Tilbake
|
8 x 16.0 kg |
| | |
|
Ryggløft
· Tilbake
|
17 reps |
| |  |
|
Ryggløft
· Tilbake
|
20 reps |
| | |
|
Ryggløft
· Tilbake
|
20 reps |
| | |
|
Ryggløft
· Tilbake
|
20 reps |
| | |
|
Ryggløft
· Tilbake
|
20 reps |
| | |
|
Sittande latsdrag TRX
· Tilbake
|
10 reps |
| | |
|
Sittande latsdrag TRX
· Tilbake
|
10 reps |
| | |
|
Sittande latsdrag TRX
· Tilbake
|
10 reps |
| | |
|
Sittande latsdrag TRX
· Tilbake
|
10 reps |
| | |
|
Sittande latsdrag TRX
· Tilbake
|
10 reps |
| | |
|
Low row TRX
· Tilbake
|
10 reps |
| | |
|
Low row TRX
· Tilbake
|
10 reps |
| | |
