Gåing

Added by mosjonist, 383 uker siden

Summary

	Tid (min.sek)	01:06:56
	Avstand	5.72 km
	Hastighet	5.13 km/h
	Kilometertid	11:42 min/km
	Puls	snitt 83 max 103
	Kadens	snitt 53 max 66
	Intensitet	Normal
	Kalorier	452 kcal
	Punkt	3373

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighet Kilometertid Kadens

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Avstand Tid (min.sek)

Summary

48%	Average 83		Max 103	59%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:58:34

87.5%

Zone 1

88 - 104

50% - 60%

00:08:22

12.5%

Zone 2

105 - 121

60% - 70%

00:00:00

0.0%

Zone 3

122 - 139

70% - 80%

00:00:00

0.0%

Zone 4

140 - 157

80% - 90%

00:00:00

0.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Gåing

Summary

Pulszoner - Standard