Sykling

Added by mosjonist, 382 uker siden

Summary

	Tid (min.sek)	01:55:33
	Avstand	54.00 km
	Hastighet	28.04 km/h
	Kilometertid	02:08 min/km
	Puls	snitt 136 max 175
	Intensitet	Normal
	Kalorier	1187 kcal
	Punkt	7794

Denne treningsøkta er importert.

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Puls Elevation profile Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

78%	Average 136		Max 175	101%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:01:15

1.1%

Zone 1

88 - 104

50% - 60%

00:08:16

7.2%

Zone 2

105 - 121

60% - 70%

00:19:08

16.6%

Zone 3

122 - 139

70% - 80%

00:31:07

26.9%

Zone 4

140 - 157

80% - 90%

00:36:53

31.9%

Zone 5

> 158

90% - 100%

00:18:56

16.4%

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Sykling

Summary

Pulszoner - Standard