Sykling

Added by mosjonist, 382 uker siden

Summary

	Tid (min.sek)	01:37:24
	Avstand	45.00 km
	Hastighet	27.72 km/h
	Kilometertid	02:10 min/km
	Puls	snitt 125 max 169
	Intensitet	Normal
	Kalorier	930 kcal
	Punkt	6572

Denne treningsøkta er importert.

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Puls Elevation profile Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

72%	Average 125		Max 169	97%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:14:00

14.4%

Zone 1

88 - 104

50% - 60%

00:11:47

12.1%

Zone 2

105 - 121

60% - 70%

00:16:14

16.7%

Zone 3

122 - 139

70% - 80%

00:17:47

18.3%

Zone 4

140 - 157

80% - 90%

00:27:14

28.0%

Zone 5

> 158

90% - 100%

00:10:22

10.6%

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Sykling

Summary

Pulszoner - Standard