Sykling

Added by mosjonist, 380 uker siden

Summary

	Tid (min.sek)	02:37:41
	Avstand	73.00 km
	Hastighet	27.78 km/h
	Kilometertid	02:10 min/km
	Puls	snitt 140 max 172
	Intensitet	Normal
	Kalorier	1651 kcal
	Punkt	10638

Denne treningsøkta er importert.

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Puls Elevation profile Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

80%	Average 140		Max 172	99%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:05:17

3.3%

Zone 1

88 - 104

50% - 60%

00:06:16

4.0%

Zone 2

105 - 121

60% - 70%

00:13:06

8.3%

Zone 3

122 - 139

70% - 80%

00:41:12

26.1%

Zone 4

140 - 157

80% - 90%

00:59:53

38.0%

Zone 5

> 158

90% - 100%

00:31:59

20.3%

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Sykling

Summary

Pulszoner - Standard