Sykling

Added by mosjonist, 380 uker siden

Summary

	Tid (min.sek)	01:35:01
	Avstand	44.00 km
	Hastighet	27.78 km/h
	Kilometertid	02:10 min/km
	Puls	snitt 129 max 165
	Intensitet	Normal
	Kalorier	873 kcal
	Punkt	6421

Denne treningsøkta er importert.

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Puls Elevation profile Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

74%	Average 129		Max 165	95%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:04

0.1%

Zone 1

88 - 104

50% - 60%

00:09:22

9.9%

Zone 2

105 - 121

60% - 70%

00:20:19

21.4%

Zone 3

122 - 139

70% - 80%

00:35:37

37.5%

Zone 4

140 - 157

80% - 90%

00:28:42

30.2%

Zone 5

> 158

90% - 100%

00:00:58

1.0%

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Sykling

Summary

Pulszoner - Standard