 | Tid (min.sek) | 00:24:44 |
 | Avstand | 3.61 km |
 | Hastighet | 8.76 km/h |
 | Kilometertid | 06:51 min/km |
 | Kadens | snitt 87 max 122 |
 | Temperature | 17.8 °C |
 | Intensitet | Normal |
 | Kalorier | 390 kcal |
 | Punkt | 2271 |
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Det här träningspasset har importerats.
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Tid (min.sek)
00:00:00
|
Distanse
0.00 km
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Hastighet
0.00 km/h
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Kilometertid
00:00 min/km
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Høyde over havet
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:20:18 |
3.00 km |
8.87 km/h |
06:46 min/km |
- |
78 rpm |
| 2 |
00:04:27 |
0.61 km |
8.22 km/h |
07:18 min/km |
- |
77 rpm |
| 3 |
-1:-18:-53 |
-2.61 km |
8.29 km/h |
00:00 min/km |
- |
81 rpm |
| 4 |
00:06:26 |
1.00 km |
9.33 km/h |
06:26 min/km |
- |
80 rpm |
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