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Added by mosjonist, 380 uker siden

Summary

	Tid (min.sek)	01:31:17
	Avstand	2.42 km
	Hastighet	1.59 km/h
	Kilometertid	37:43 min/km
	Puls	snitt 80 max 132
	Kadens	snitt 18 max 79
	Intensitet	Normal
	Kalorier	350 kcal
	Punkt	4620

Denne treningsøkta er importert.

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Puls Elevation profile Hastighet Kilometertid Kadens

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Avstand Tid (min.sek)

Summary

46%	Average 80		Max 132	76%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

01:04:15

70.4%

Zone 1

88 - 104

50% - 60%

00:23:53

26.2%

Zone 2

105 - 121

60% - 70%

00:02:17

2.5%

Zone 3

122 - 139

70% - 80%

00:00:54

1.0%

Zone 4

140 - 157

80% - 90%

00:00:00

0.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Gåing

Summary

Pulszoner - Standard