Performed strength exercises in this workout.
|
Raka marklyft
· Ben
|
 10 x 16.0 kg |
| | |
|
Marklyft
· Tilbake
|
10 x 40.0 kg |
| | |
|
Marklyft
· Tilbake
|
10 x 40.0 kg |
| | |
|
Marklyft
· Tilbake
|
10 x 40.0 kg |
| | |
|
Marklyft
· Tilbake
|
10 x 40.0 kg |
| | |
|
Marklyft
· Tilbake
|
10 x 40.0 kg |
| | |
|
Low row TRX
· Tilbake
|
12 reps |
| |  |
|
Low row TRX
· Tilbake
|
15 reps |
| | |
|
Low row TRX
· Tilbake
|
15 reps |
| | |
|
Low row TRX
· Tilbake
|
15 reps |
| | |
|
Low row TRX
· Tilbake
|
15 reps |
| | |
|
Sittande latsdrag TRX
· Tilbake
|
10 reps |
| | |
|
Sittande latsdrag TRX
· Tilbake
|
10 reps |
| | |
|
Sittande latsdrag TRX
· Tilbake
|
10 reps |
| | |
|
Sittande latsdrag TRX
· Tilbake
|
10 reps |
| | |
|
Sittande latsdrag TRX
· Tilbake
|
10 reps |
| | |
|
Foroverbøjd roing
· Tilbake
|
5 x 40.0 kg |
| | |
|
Foroverbøjd roing
· Tilbake
|
5 x 40.0 kg |
| | |
