Sykling

Added by mosjonist, 376 uker siden

Summary

	Tid (min.sek)	01:43:31
	Avstand	45.70 km
	Hastighet	26.49 km/h
	Kilometertid	02:16 min/km
	Puls	snitt 132 max 165
	Temperature	16.4 °C
	Intensitet	Normal
	Kalorier	751 kcal
	Punkt	6982

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

76%	Average 132		Max 165	95%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:00

0.0%

Zone 1

88 - 104

50% - 60%

00:02:04

2.0%

Zone 2

105 - 121

60% - 70%

00:18:29

17.6%

Zone 3

122 - 139

70% - 80%

00:55:51

53.2%

Zone 4

140 - 157

80% - 90%

00:27:06

25.8%

Zone 5

> 158

90% - 100%

00:01:31

1.4%

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Sykling

Summary

Pulszoner - Standard