Sykling

Added by mosjonist, 375 uker siden

Summary

	Tid (min.sek)	02:04:10
	Avstand	53.17 km
	Hastighet	25.69 km/h
	Kilometertid	02:20 min/km
	Puls	snitt 134 max 162
	Temperature	9.9 °C
	Intensitet	Normal
	Kalorier	2263 kcal
	Punkt	8387

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

77%	Average 134		Max 162	93%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:00

0.0%

Zone 1

88 - 104

50% - 60%

00:01:51

1.5%

Zone 2

105 - 121

60% - 70%

00:13:28

10.7%

Zone 3

122 - 139

70% - 80%

01:09:04

55.0%

Zone 4

140 - 157

80% - 90%

00:39:46

31.7%

Zone 5

> 158

90% - 100%

00:01:19

1.0%

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Sykling

Summary

Pulszoner - Standard