Vekttrening

Added by mosjonist, 375 uker siden

Summary

	Tid (min.sek)	01:38:24
	Total vekt	0.0 kg
	Puls	snitt 86 max 137
	Kadens	snitt 22 max 79
	Intensitet	Normal
	Kalorier	457 kcal
	Punkt	4978

Denne treningsøkta er importert.

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Puls Elevation profile Hastighet Kilometertid Kadens

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Summary

49%	Average 86		Max 137	79%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:57:02

58.0%

Zone 1

88 - 104

50% - 60%

00:33:23

33.9%

Zone 2

105 - 121

60% - 70%

00:05:20

5.4%

Zone 3

122 - 139

70% - 80%

00:02:40

2.7%

Zone 4

140 - 157

80% - 90%

00:00:00

0.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Vekttrening

Summary

Pulszoner - Standard