Vekttrening

Added by mosjonist, 375 uker siden

Summary

	Tid (min.sek)	01:11:38
	Total vekt	0.0 kg
	Puls	snitt 83 max 124
	Kadens	snitt 20 max 72
	Intensitet	Normal
	Kalorier	271 kcal
	Punkt	1709

Denne treningsøkta er importert.

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Puls Elevation profile Hastighet Kilometertid Kadens

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Summary

48%	Average 83		Max 124	71%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:45:59

64.2%

Zone 1

88 - 104

50% - 60%

00:22:40

31.6%

Zone 2

105 - 121

60% - 70%

00:03:00

4.2%

Zone 3

122 - 139

70% - 80%

00:00:01

0.0%

Zone 4

140 - 157

80% - 90%

00:00:00

0.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Vekttrening

Summary

Pulszoner - Standard