Vekttrening

Added by mosjonist, 373 uker siden

Summary

	Tid (min.sek)	01:29:31
	Total vekt	0.0 kg
	Puls	snitt 77 max 158
	Kadens	snitt 23 max 79
	Intensitet	Normal
	Kalorier	279 kcal
	Punkt	2138

Denne treningsøkta er importert.

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Puls Elevation profile Hastighet Kilometertid Kadens

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Summary

44%	Average 77		Max 158	91%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

01:12:34

81.0%

Zone 1

88 - 104

50% - 60%

00:12:39

14.1%

Zone 2

105 - 121

60% - 70%

00:03:40

4.1%

Zone 3

122 - 139

70% - 80%

00:00:26

0.5%

Zone 4

140 - 157

80% - 90%

00:00:12

0.2%

Zone 5

> 158

90% - 100%

00:00:01

0.0%

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Vekttrening

Summary

Pulszoner - Standard