Why not give wide some cred for this workout by writing a comment!

Performed strength exercises in this workout.

1-Arm Lat Pull-In · Tilbake	15 x 50.0 kg
Chins · Tilbake	9 reps
Chins · Tilbake	7 reps
Högrodd i dragmaskin · Tilbake	10 x 120.0 kg
Högrodd i dragmaskin · Tilbake	10 x 120.0 kg
Latsdrag · Tilbake	10 x 120.0 kg
Latsdrag · Tilbake	10 x 120.0 kg
Rope Facepull · Skuldre	15 x 80.0 kg
Drag med gummiband · Tilbake	15 reps
Rope Facepull · Skuldre	15 x 80.0 kg
Drag med gummiband · Tilbake	15 reps