Gåing

Added by mosjonist, 372 uker siden

Summary

	Tid (min.sek)	01:25:40
	Avstand	5.54 km
	Hastighet	3.88 km/h
	Kilometertid	15:28 min/km
	Puls	snitt 89 max 109
	Kadens	snitt 38 max 123
	Intensitet	Normal
	Kalorier	468 kcal
	Punkt	3247

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighet Kilometertid Kadens

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Avstand Tid (min.sek)

Summary

51%	Average 89		Max 109	63%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:35:59

38.2%

Zone 1

88 - 104

50% - 60%

00:57:52

61.5%

Zone 2

105 - 121

60% - 70%

00:00:19

0.3%

Zone 3

122 - 139

70% - 80%

00:00:00

0.0%

Zone 4

140 - 157

80% - 90%

00:00:00

0.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Gåing

Summary

Pulszoner - Standard