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Performed strength exercises in this workout.

Marklyft · Tilbake	10 x 40.0 kg
Marklyft · Tilbake	10 x 40.0 kg
Marklyft · Tilbake	10 x 40.0 kg
Marklyft · Tilbake	10 x 40.0 kg
Marklyft · Tilbake	10 x 40.0 kg
Idioten · ANNEN	4 reps
Jumping jacks · ANNEN	40 reps
Fjellklatrer · Abs	30 reps
Knebøj · Ben	20 reps
Spänshopp · Ben	10 reps
Knebøj · Ben	20 reps
Fjellklatrer · Abs	30 reps
Jumping jacks · ANNEN	40 reps
Jumping jacks · ANNEN	40 reps
Fjellklatrer · Abs	30 reps
Knebøj · Ben	20 reps
Spänshopp · Ben	10 reps
Knebøj · Ben	20 reps
Fjellklatrer · Abs	30 reps
Jumping jacks · ANNEN	40 reps
Høye knær · ANNEN	40 reps
Fjellklatrer · Abs	30 reps
Knebøj · Ben	20 reps
Spänshopp · Ben	10 reps
Knebøj · Ben	20 reps
Fjellklatrer · Abs	30 reps
Høye knær · ANNEN	40 reps
Armhävningar smala · Triceps	8 reps
Konstant axel · Skuldre	20 seconds with 16.0 kg
Konstant axel · Skuldre	20 seconds with 16.0 kg
Konstant axel · Skuldre	20 seconds with 16.0 kg
Konstant axel · Skuldre	20 seconds with 16.0 kg
Kettlebell swing · Tilbake	20 x 20.0 kg
Konstant axel · Skuldre
Høye knær · ANNEN	35 reps
Knebøj · Ben	20 reps
Fjellklatrer · Abs	25 reps