Performed strength exercises in this workout.
|
Marklyft
· Tilbake
|
 15 x 40.0 kg |
| | |
|
Marklyft
· Tilbake
|
15 x 40.0 kg |
| | |
|
Marklyft
· Tilbake
|
15 x 40.0 kg |
| | |
|
Marklyft
· Tilbake
|
15 x 40.0 kg |
| | |
|
Marklyft
· Tilbake
|
15 x 40.0 kg |
| | |
|
Low row TRX
· Tilbake
|
15 reps |
| |  |
|
Low row TRX
· Tilbake
|
15 reps |
| | |
|
Low row TRX
· Tilbake
|
15 reps |
| | |
|
Low row TRX
· Tilbake
|
15 reps |
| | |
|
Low row TRX
· Tilbake
|
15 reps |
| | |
|
Foroverbøjd roing
· Tilbake
|
6 x 40.0 kg |
| | |
|
Foroverbøjd roing
· Tilbake
|
7 x 40.0 kg |
| | |
|
Foroverbøjd roing
· Tilbake
|
6 x 40.0 kg |
| | |
|
Foroverbøjd roing
· Tilbake
|
7 x 40.0 kg |
| | |
|
K Drills TRX
· Tilbake
|
12 reps |
| | |
|
K Drills TRX
· Tilbake
|
14 reps |
| | |
|
K Drills TRX
· Tilbake
|
14 reps |
| | |
|
K Drills TRX
· Tilbake
|
14 reps |
| | |
|
K Drills TRX
· Tilbake
|
14 reps |
| | |
|
Enramsrodd bänk
· Tilbake
|
10 x 16.0 kg |
| | |
|
Enramsrodd bänk
· Tilbake
|
10 x 16.0 kg |
| | |
|
Enramsrodd bänk
· Tilbake
|
10 x 16.0 kg |
| | |
|
Enramsrodd bänk
· Tilbake
|
10 x 16.0 kg |
| | |
|
Enramsrodd bänk
· Tilbake
|
10 x 16.0 kg |
| | |
|
Enramsrodd bänk
· Tilbake
|
10 x 16.0 kg |
| | |
|
Enramsrodd bänk
· Tilbake
|
10 x 16.0 kg |
| | |
|
Enramsrodd bänk
· Tilbake
|
10 x 16.0 kg |
| | |
|
Stående sidolyft
· Tilbake
|
10 x 16.0 kg |
| | |
|
Stående sidolyft
· Tilbake
|
10 x 16.0 kg |
| | |
|
Stående sidolyft
· Tilbake
|
10 x 16.0 kg |
| | |
|
Stående sidolyft
· Tilbake
|
10 x 16.0 kg |
| | |
|
Stående sidolyft
· Tilbake
|
10 x 16.0 kg |
| | |
|
Stående sidolyft
· Tilbake
|
10 x 16.0 kg |
| | |
