 | Tid (min.sek) | 00:30:02 |
 | Avstand | 5.32 km |
 | Hastighet | 10.63 km/h |
| Kilometertid | 05:39 min/km |
 | Kadens | snitt 81 max 98 |
 | Temperature | 22.8 °C |
 | Intensitet | Normal |
 | Kalorier | 461 kcal |
 | Punkt | 2789 |
|
Det här träningspasset har importerats.
0 har likt
Why not give stahen some cred for this workout by writing a comment!
|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
- |
83 rpm |
| 2 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
- |
81 rpm |
| 3 |
00:05:48 |
1.00 km |
10.34 km/h |
05:48 min/km |
- |
81 rpm |
| 4 |
00:05:41 |
1.00 km |
10.56 km/h |
05:41 min/km |
- |
80 rpm |
| 5 |
00:06:05 |
1.00 km |
9.86 km/h |
06:05 min/km |
- |
79 rpm |
| 6 |
00:01:45 |
0.32 km |
10.97 km/h |
05:28 min/km |
- |
82 rpm |
|
