Sykling - Mosjon

Added by mosjonist, 354 uker siden

Summary

	Tid (min.sek)	01:14:59
	Avstand	35.00 km
	Hastighet	28.01 km/h
	Kilometertid	02:09 min/km
	Puls	snitt 130 max 175
	Intensitet	Normal
	Kalorier	714 kcal
	Punkt	1786

Denne treningsøkta er importert.

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Puls Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

75%	Average 130		Max 175	101%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:02:27

3.3%

Zone 1

88 - 104

50% - 60%

00:13:14

17.6%

Zone 2

105 - 121

60% - 70%

00:09:22

12.5%

Zone 3

122 - 139

70% - 80%

00:21:48

29.1%

Zone 4

140 - 157

80% - 90%

00:20:39

27.5%

Zone 5

> 158

90% - 100%

00:07:29

10.0%

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Sykling - Mosjon

Summary

Pulszoner - Standard