Sykling - Mosjon

Added by mosjonist, 353 uker siden

Summary

	Tid (min.sek)	01:01:40
	Avstand	28.50 km
	Hastighet	27.73 km/h
	Kilometertid	02:10 min/km
	Puls	snitt 134 max 167
	Intensitet	Normal
	Kalorier	624 kcal
	Punkt	1470

Denne treningsøkta er importert.

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Puls Elevation profile Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

77%	Average 134		Max 167	96%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:02:07

3.4%

Zone 1

88 - 104

50% - 60%

00:00:50

1.4%

Zone 2

105 - 121

60% - 70%

00:11:49

19.2%

Zone 3

122 - 139

70% - 80%

00:22:19

36.2%

Zone 4

140 - 157

80% - 90%

00:20:13

32.8%

Zone 5

> 158

90% - 100%

00:04:23

7.1%

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Sykling - Mosjon

Summary

Pulszoner - Standard