Sykling - Mosjon

Added by mosjonist, 350 uker siden

Summary

	Tid (min.sek)	01:14:24
	Avstand	34.50 km
	Hastighet	27.82 km/h
	Kilometertid	02:09 min/km
	Puls	snitt 139 max 172
	Intensitet	Normal
	Kalorier	800 kcal
	Punkt	1778

Denne treningsøkta er importert.

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Puls Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

80%	Average 139		Max 172	99%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:00

0.0%

Zone 1

88 - 104

50% - 60%

00:08:04

10.8%

Zone 2

105 - 121

60% - 70%

00:07:52

10.6%

Zone 3

122 - 139

70% - 80%

00:15:37

21.0%

Zone 4

140 - 157

80% - 90%

00:30:04

40.4%

Zone 5

> 158

90% - 100%

00:12:48

17.2%

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Sykling - Mosjon

Summary

Pulszoner - Standard