Performed strength exercises in this workout.
|
Chins - kroppshevninger
· Tilbake
|
 5 reps |
| |  |
|
Chins - kroppshevninger
· Tilbake
|
5 reps |
| | |
|
Chins - kroppshevninger
· Tilbake
|
5 reps |
| | |
|
Chins - kroppshevninger
· Tilbake
|
5 reps |
| | |
|
Chins - kroppshevninger
· Tilbake
|
3 reps |
| | |
|
Hang, Clean & Press
· ANNEN
|
8 x 20.0 kg |
| | |
|
Hang, Clean & Press
· ANNEN
|
5 x 25.0 kg |
| | |
|
Hang, Clean & Press
· ANNEN
|
5 x 30.0 kg |
| | |
|
Hang, Clean & Press
· ANNEN
|
5 x 27.0 kg |
| | |
|
Hang, Clean & Press
· ANNEN
|
4 x 27.0 kg |
| | |
|
Cable Pull Throughs
· ANNEN
|
8 x 10.0 kg |
| | |
|
Cable Pull Throughs
· ANNEN
|
8 x 15.0 kg |
| | |
|
Situps
· Abs
|
8 x 10.0 kg |
| | |
|
Situps
· Abs
|
8 x 5.0 kg |
| | |
