 | Tid (min.sek) | 00:36:16 |
 | Avstand | 4.68 km |
 | Hastighet | 7.74 km/h |
| Kilometertid | 07:45 min/km |
 | Kadens | snitt 80 max 94 |
 | Intensitet | Normal |
 | Kalorier | 368 kcal |
 | Punkt | 3360 |
|
Det här träningspasset har importerats.
0 har likt
Why not give Danne78 some cred for this workout by writing a comment!
|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:06:59 |
1.00 km |
8.59 km/h |
06:59 min/km |
- |
81 rpm |
| 2 |
00:07:34 |
1.00 km |
7.93 km/h |
07:34 min/km |
- |
79 rpm |
| 3 |
00:10:01 |
1.00 km |
5.99 km/h |
10:01 min/km |
- |
72 rpm |
| 4 |
00:07:01 |
1.00 km |
8.55 km/h |
07:01 min/km |
- |
84 rpm |
| 5 |
00:06:45 |
0.68 km |
6.04 km/h |
09:56 min/km |
- |
81 rpm |
|
