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Performed strength exercises in this workout.

Warm-Up Light Cardio · Annet
Squat · Annet	13 x 60.0 kg
Squat · Annet	10 x 65.0 kg
Squat · Annet	10 x 65.0 kg
Walking Lunges · Ben	12 x 24.0 kg
Walking Lunges · Ben	12 x 24.0 kg
Walking Lunges · Ben	12 x 24.0 kg
Leg Extensions · Ben	15 x 90.0 kg
Leg Extensions · Ben	12 x 110.0 kg
Leg Extensions · Ben	10 x 110.0 kg
Leg Curl · Ben	14 x 40.0 kg
Leg Curl · Ben	12 x 50.0 kg
Leg Curl · Ben	12 x 50.0 kg
Stående tåhev · Kalver	12 x 150.0 kg
Stående tåhev · Kalver	11 x 150.0 kg
Stående tåhev · Kalver	10 x 150.0 kg