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Performed strength exercises in this workout.

balans/bosu · ANNEN	300 seconds
hjul · Abs	10 x 54.0 kg
Vridende knase · Abs	30 x 54.0 kg
Pull Down - standard grep · Tilbake	5 x 50.0 kg
situps på bänk · Abs	10 x 54.0 kg
fly · Abs	2 x 54.0 kg
Preacher curl med vektstang · Biceps	20 x 17.0 kg
smithsonian stående vad/knä · Ben	10 x 40.0 kg
TRX - Crunch · Abs	10 x 54.0 kg
Flyes med manualer · Brystkasse	20 x 22.0 kg
rotary torso · Abs	20 x 50.0 kg
pec fly · Brystkasse	20 x 23.0 kg