Why not give karolin.hedlund@telia.com some cred for this workout by writing a comment!

Performed strength exercises in this workout.

abdominal · Abs	15 x 50.0 kg
rotary torso · Abs	40 x 52.3 kg
rotary torso · Abs	20 x 55.0 kg
pec fly · Brystkasse	10 x 23.0 kg
compound row · Tilbake	18 x 43.0 kg
Pull Down - bredt grep · Tilbake	15 x 32.0 kg
armhävningar · Annet	15 x 54.0 kg
Benkpress med vektstang · Brystkasse	6 x 21.0 kg
cablecross · Brystkasse	15 x 4.5 kg	låg
cablecross · Brystkasse	15 x 9.0 kg	hög
hip add · Annet	20 x 57.0 kg
hip abd · Annet	20 x 84.0 kg