 | Tid (min.sek) | 00:29:55 |
 | Avstand | 4.19 km |
 | Hastighet | 8.40 km/h |
 | Kilometertid | 07:08 min/km |
 | Puls | snitt 152 max 172 |
 | Kadens | snitt 77 max 100 |
 | Temperature | 14 °C |
 | Intensitet | Normal |
 | Kalorier | 305 kcal |
 | Punkt | 2745 |
|
Det här träningspasset har importerats.
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Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
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Høyde over havet
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:07:50 |
1.00 km |
7.66 km/h |
07:50 min/km |
135 bpm |
79 rpm |
| 2 |
00:07:16 |
1.00 km |
8.26 km/h |
07:16 min/km |
154 bpm |
79 rpm |
| 3 |
00:06:57 |
1.00 km |
8.63 km/h |
06:57 min/km |
160 bpm |
80 rpm |
| 4 |
00:06:48 |
1.00 km |
8.82 km/h |
06:48 min/km |
163 bpm |
79 rpm |
| 5 |
00:01:03 |
0.18 km |
10.29 km/h |
05:50 min/km |
159 bpm |
81 rpm |
| 6 |
00:03:29 |
0.01 km |
0.17 km/h |
348:20 min/km |
163 bpm |
53 rpm |
|