 | Tid (min.sek) | 00:54:41 |
 | Avstand | 11.08 km |
 | Hastighet | 12.16 km/h |
| Kilometertid | 04:56 min/km |
 | Kadens | snitt 42 max 118 |
 | Temperature | 13.1 °C |
 | Intensitet | Normal |
 | Kalorier | 871 kcal |
 | Punkt | 3677 |
|
Det här träningspasset har importerats.
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|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:00:02 |
0.00 km |
|
|
- |
- |
| 2 |
00:00:05 |
0.01 km |
7.20 km/h |
08:20 min/km |
- |
49 rpm |
| 3 |
00:04:02 |
0.81 km |
12.05 km/h |
04:59 min/km |
- |
30 rpm |
| 4 |
00:00:50 |
0.16 km |
11.52 km/h |
05:13 min/km |
- |
47 rpm |
| 5 |
00:00:04 |
0.02 km |
18.00 km/h |
03:20 min/km |
- |
16 rpm |
| 6 |
00:02:09 |
0.40 km |
11.16 km/h |
05:23 min/km |
- |
38 rpm |
| 7 |
00:11:36 |
2.81 km |
14.53 km/h |
04:08 min/km |
- |
43 rpm |
| 8 |
00:00:01 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
- |
| 9 |
00:00:01 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
- |
| 10 |
00:00:02 |
0.01 km |
18.00 km/h |
03:20 min/km |
- |
23 rpm |
| 11 |
00:16:02 |
2.75 km |
10.29 km/h |
05:50 min/km |
- |
41 rpm |
| 12 |
00:15:11 |
2.44 km |
9.64 km/h |
06:13 min/km |
- |
44 rpm |
| 13 |
00:08:16 |
1.67 km |
12.12 km/h |
04:57 min/km |
- |
42 rpm |
|
