 | Tid (min.sek) | 00:54:24 |
 | Avstand | 11.09 km |
 | Hastighet | 12.23 km/h |
 | Kilometertid | 04:54 min/km |
 | Kadens | snitt 42 max 123 |
 | Temperature | 15.6 °C |
 | Intensitet | Normal |
 | Kalorier | 856 kcal |
 | Punkt | 3665 |
|
Det här träningspasset har importerats.
0 har likt
Why not give stahen some cred for this workout by writing a comment!
|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:21:09 |
5.00 km |
14.18 km/h |
04:14 min/km |
- |
40 rpm |
| 2 |
00:29:51 |
5.00 km |
10.05 km/h |
05:58 min/km |
- |
42 rpm |
| 3 |
00:05:18 |
1.09 km |
12.34 km/h |
04:52 min/km |
- |
49 rpm |
|