Why not give wide some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Warm-Up Light Cardio · Annet
Squat · Annet	15 x 50.0 kg
Squat · Annet	10 x 50.0 kg
Walking Lunges · Ben	15 x 16.0 kg
Walking Lunges · Ben	12 x 16.0 kg
Walking Lunges · Ben	12 x 16.0 kg
Leg Extensions · Ben	15 x 90.0 kg
Leg Extensions · Ben	15 x 90.0 kg
Leg Extensions · Ben	12 x 90.0 kg
Leg Curl · Ben	15 x 31.0 kg
Leg Curl · Ben	12 x 31.0 kg