Sykling

Added by mosjonist, 329 uker siden

Summary

	Tid (min.sek)	01:46:23
	Avstand	49.58 km
	Hastighet	27.96 km/h
	Kilometertid	02:09 min/km
	Puls	snitt 145 max 168
	Temperature	14.2 °C
	Intensitet	Normal
	Kalorier	986 kcal
	Punkt	7179

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

83%	Average 145		Max 168	97%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:00

0.0%

Zone 1

88 - 104

50% - 60%

00:03:50

3.3%

Zone 2

105 - 121

60% - 70%

00:03:31

3.0%

Zone 3

122 - 139

70% - 80%

00:31:30

27.1%

Zone 4

140 - 157

80% - 90%

01:00:59

52.5%

Zone 5

> 158

90% - 100%

00:16:17

14.0%

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Sykling

Summary

Pulszoner - Standard