 | Tid (min.sek) | 00:53:25 |
 | Avstand | 8.59 km |
 | Hastighet | 9.65 km/h |
| Kilometertid | 06:13 min/km |
 | Kadens | snitt 82 max 92 |
 | Temperature | 17.7 °C |
 | Intensitet | Normal |
 | Kalorier | 637 kcal |
 | Punkt | 4948 |
|
Det här träningspasset har importerats.
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|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
- |
80 rpm |
| 2 |
00:06:09 |
1.00 km |
9.76 km/h |
06:09 min/km |
- |
79 rpm |
| 3 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
- |
79 rpm |
| 4 |
00:05:36 |
1.00 km |
10.71 km/h |
05:36 min/km |
- |
80 rpm |
| 5 |
00:02:35 |
0.49 km |
11.38 km/h |
05:16 min/km |
- |
82 rpm |
| 6 |
00:05:44 |
0.05 km |
0.52 km/h |
114:40 min/km |
- |
4 rpm |
| 7 |
00:02:39 |
0.04 km |
0.91 km/h |
66:15 min/km |
- |
25 rpm |
| 8 |
00:05:37 |
1.00 km |
10.68 km/h |
05:37 min/km |
- |
81 rpm |
| 9 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
- |
80 rpm |
| 10 |
00:05:09 |
1.00 km |
11.65 km/h |
05:09 min/km |
- |
83 rpm |
| 11 |
00:04:53 |
1.00 km |
12.29 km/h |
04:53 min/km |
- |
85 rpm |
| 12 |
00:00:02 |
0.01 km |
18.00 km/h |
03:20 min/km |
- |
91 rpm |
| 13 |
00:21:32 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
91 rpm |
|
