Sykling

Added by mosjonist, 327 uker siden

Summary

	Tid (min.sek)	02:03:37
	Avstand	61.18 km
	Hastighet	29.70 km/h
	Kilometertid	02:01 min/km
	Puls	snitt 140 max 170
	Temperature	12.2 °C
	Intensitet	Normal
	Kalorier	1058 kcal
	Punkt	8338

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

80%	Average 140		Max 170	98%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:12:02

8.4%

Zone 1

88 - 104

50% - 60%

00:09:29

6.7%

Zone 2

105 - 121

60% - 70%

00:10:37

7.4%

Zone 3

122 - 139

70% - 80%

00:43:10

30.3%

Zone 4

140 - 157

80% - 90%

00:51:31

36.1%

Zone 5

> 158

90% - 100%

00:15:42

11.0%

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Sykling

Summary

Pulszoner - Standard