 | Tid (min.sek) | 00:40:47 |
 | Avstand | 7.86 km |
 | Hastighet | 11.56 km/h |
| Kilometertid | 05:11 min/km |
 | Puls | snitt 140 max 147 |
 | Intensitet | Normal |
 | Kalorier | 556 kcal |
 | Punkt | 3760 |
|
Det här träningspasset har importerats.
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|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
| 1 |
00:04:51 |
1.00 km |
12.37 km/h |
04:51 min/km |
124 bpm |
| 2 |
00:05:00 |
1.00 km |
12.00 km/h |
05:00 min/km |
142 bpm |
| 3 |
00:04:50 |
1.00 km |
12.41 km/h |
04:50 min/km |
141 bpm |
| 4 |
00:05:04 |
1.00 km |
11.84 km/h |
05:04 min/km |
141 bpm |
| 5 |
00:05:23 |
1.00 km |
11.15 km/h |
05:23 min/km |
142 bpm |
| 6 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
141 bpm |
| 7 |
00:05:32 |
1.00 km |
10.84 km/h |
05:32 min/km |
142 bpm |
| 8 |
00:24:08 |
0.86 km |
2.14 km/h |
28:04 min/km |
138 bpm |
|
