 | Tid (min.sek) | 02:36:19 |
 | Avstand | 35.14 km |
 | Hastighet | 13.49 km/h |
 | Kilometertid | 04:27 min/km |
 | Temperature | 13.3 °C |
 | Intensitet | Normal |
 | Kalorier | 1294 kcal |
 | Punkt | 10556 |
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Det här träningspasset har importerats.
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Tid (min.sek)
00:00:00
|
Distanse
0.00 km
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Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
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Høyde over havet
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
| 1 |
00:18:22 |
5.00 km |
16.33 km/h |
03:40 min/km |
- |
| 2 |
00:15:04 |
5.00 km |
19.91 km/h |
03:01 min/km |
- |
| 3 |
01:45:46 |
20.00 km |
11.35 km/h |
05:17 min/km |
- |
| 4 |
00:18:18 |
5.14 km |
16.85 km/h |
03:34 min/km |
- |
| 5 |
-2:-45:-2 |
-20.14 km |
11.50 km/h |
00:00 min/km |
- |
| 6 |
00:48:21 |
5.00 km |
6.20 km/h |
09:40 min/km |
- |
| 7 |
00:16:35 |
5.00 km |
18.09 km/h |
03:19 min/km |
- |
| 8 |
00:38:13 |
10.00 km |
15.70 km/h |
03:49 min/km |
- |
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