 | Tid (min.sek) | 01:57:05 |
 | Avstand | 30.28 km |
 | Hastighet | 15.52 km/h |
| Kilometertid | 03:52 min/km |
 | Temperature | 21.5 °C |
 | Intensitet | Normal |
 | Kalorier | 1231 kcal |
 | Punkt | 7911 |
|
Det här träningspasset har importerats.
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|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
| 1 |
00:13:37 |
5.00 km |
22.03 km/h |
02:43 min/km |
- |
| 2 |
00:14:14 |
5.00 km |
21.08 km/h |
02:51 min/km |
- |
| 3 |
00:36:41 |
5.00 km |
8.18 km/h |
07:20 min/km |
- |
| 4 |
00:45:36 |
10.00 km |
13.16 km/h |
04:34 min/km |
- |
| 5 |
00:11:10 |
5.00 km |
26.87 km/h |
02:14 min/km |
- |
| 6 |
00:01:13 |
0.28 km |
13.81 km/h |
04:21 min/km |
- |
| 7 |
-1:-24:-5 |
-10.28 km |
25.61 km/h |
00:00 min/km |
- |
|
