Performed strength exercises in this workout.
|
Selectorized Leg Press
· Ben
|
 10 x 49.5 kg |
| | |
|
Selectorized Leg Press
· Ben
|
10 x 49.5 kg |
| | |
|
Selectorized Leg Press
· Ben
|
10 x 49.5 kg |
| | |
|
Calf Raise Seated
· Kalver
|
10 x 49.5 kg |
| | |
|
Calf Raise Seated
· Kalver
|
10 x 49.5 kg |
| | |
|
Calf Raise Seated
· Kalver
|
10 x 49.5 kg |
| | |
|
Selectorized Leg Extension
· Ben
|
6 x 22.5 kg |
| | |
|
Selectorized Leg Extension
· Ben
|
6 x 22.5 kg |
| | |
|
Selectorized Leg Extension
· Ben
|
6 x 22.5 kg |
| | |
|
Glute Kickback
· Ben
|
10 x 45.0 kg |
| | |
|
Glute Kickback
· Ben
|
10 x 45.0 kg |
| | |
|
Glute Kickback
· Ben
|
10 x 45.0 kg |
| | |
|
Yttre lårpress
· Ben
|
10 x 25.0 kg |
| | |
|
Yttre lårpress
· Ben
|
10 x 25.0 kg |
| | |
|
Yttre lårpress
· Ben
|
10 x 25.0 kg |
| | |
|
Inre lårpress
· Ben
|
10 x 25.0 kg |
| | |
|
Inre lårpress
· Ben
|
10 x 25.0 kg |
| | |
|
Inre lårpress
· Ben
|
10 x 25.0 kg |
| | |
